Friday, March 22, 2013

Citrus Sauteed Vegetables

Photo by Katie Kay
Matt has been encouraging me to make more vegetables with dinner.  He thinks he's on a health-kick, although judging from all the Skittles he ate tonight I think he's got his own different set of priorities.

I used these seasonings from HEB with about a teaspoon of salt.

Photo by Katie Kay
Citrus Sauteed Vegetables

1 cup small potatoes, quartered
1/2 yellow squash, sliced and quartered
1/2 onion, diced large
1/2 bunch asparagus, cut in 1" segments
1/2 box sliced mushrooms
1 Tbsp Adams Seasoning Citrus Rub
1 Tbsp Adams House Seasoning

I quartered some mini potatoes (or use red) and put them in a hot skillet with oil.  Shake some citrus rub in the pan, and let them brown for about 5 minutes.  Stir, and brown for 5 more minutes.  Add sliced and quartered squash, then large diced onions.  Add 1" sliced asparagus, then sliced mushrooms.  Add House seasoning and salt to taste.  Saute until veggies are crispy-soft, and enjoy!

Katie Kay

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